Personal Growth

Suffering and agony— and a little bit of karma

It just dawned on me that suffering is the regret of missing out on life. It’s the pain of remembering that there were better times and you didn’t see them. Suffering is a mindset. Agony is when the suffering is so intense that it physically manifests as excruciating pain. I feel like suffering has a… Continue reading Suffering and agony— and a little bit of karma

Personal Growth

Love yourself or nobody will…

I’m 33 years old and finally understanding what it means to love yourself. Self love is truly derived from a place of ensuring your own well being. It’s not simply putting on a pretty dress and doing your makeup so you feel good. It’s a bit more than making sure you’re eating the “right” foods… Continue reading Love yourself or nobody will…

Personal Growth

Get a hobby…

I have a habit of exploring the depths of myself, while simultaneously viewing myself from the perspective of the people that experience me. The more I do it, the more I understand how the negative stigma of mental illness is created by someone’s judgement of how another expresses themself. “Mentally ill” is a label created… Continue reading Get a hobby…